How to Make the Best Kids French Toast (Healthy & Yummy!)

Imagine this: It’s a chilly Saturday morning, and the whole family is still in pajamas, huddled in the kitchen, the smell of warm cinnamon and vanilla filling the air. You’ve just made the fluffiest, most delicious French toast ever, and as your kids take their first bites, their faces light up with joy. But here’s the twist—this isn’t just any French toast. It’s a magical combination of healthy, fun, and customizable ingredients that your little ones can help create, making every bite even more special.

French toast is a breakfast favorite that’s not only delicious but also incredibly easy to make. It’s warm and comforting and can be customized with healthy ingredients to suit your child’s taste. Whether you’re looking for a quick weekday breakfast or a fun weekend treat, French toast is a great option that kids will love!

In this post, we’ll explore the best ways to make kids’ French toast—from classic sweet flavors to fun, creative variations like French Toast Corners, Nutella-Stuffed French Toast, and Peanut Butter and Banana French Toast. You’ll also learn pro tips for making fluffy, flavorful toast, storage tips, and fun ways to cook with your little ones.

1. French Toast Corners – Bite-Sized & Fun for Kids

French Toast Corners are the perfect way to make breakfast fun and easy for little hands! By cutting the toast into small, dippable triangles, you create a kid-friendly version of this classic dish that’s great for toddlers and young children. Plus, they’re quick to make and can be served with a variety of healthy toppings.

Why Kids Love It

• The small, bite-sized pieces are easy to eat.
• Perfect for dipping into maple syrup, yogurt, or fruit purees.
• A fun twist on traditional French toast that makes breakfast exciting!

Ingredients

• 2 slices of whole wheat bread (or your preferred bread)
• 1 egg
• ¼ cup milk (dairy or dairy-free)
• ½ teaspoon cinnamon
• ½ teaspoon vanilla extract
• 1 teaspoon honey or maple syrup (optional)
• Butter or coconut oil for cooking

Instructions

1. In a shallow bowl, whisk together the egg, milk, cinnamon, vanilla extract, and honey (if using).
2. Cut each slice of bread into four triangles (corners) to create bite-sized pieces.
3. Dip each bread triangle into the egg mixture, making sure it’s well coated.
4. Heat a pan over medium heat and add a little butter or coconut oil.
5. Cook the triangles for about 2-3 minutes on each side until golden brown and slightly crispy.
6. Remove from heat and let cool slightly before serving.

Serving Ideas

• Serve with a side of Greek yogurt for dipping.
• Add fresh berries or sliced bananas on top for natural sweetness.
• Drizzle with a little maple syrup or honey for a treat.
• Sprinkle with a dash of powdered cinnamon for extra flavor.

2. Sweet Kids French Toast – A Healthier Classic

Sweet French Toast is a timeless favorite that kids love, but this version keeps it naturally sweetened and nutritious without refined sugar. Using honey, maple syrup, or mashed banana instead of processed sugars makes this French toast a guilt-free breakfast that’s still full of flavor!

Why This Version is Healthier

No refined sugar – Use natural sweeteners like honey or fruit.
Whole grain option – Choose whole wheat or sourdough for added fiber.
Protein-packed – Eggs and milk help keep little bellies full longer.

Ingredients

• 2 slices of whole wheat or sourdough bread
• 1 egg
• ¼ cup milk (dairy or non-dairy)
• ½ teaspoon cinnamon
• ½ teaspoon vanilla extract
• 1 tablespoon honey, maple syrup, or mashed banana (for natural sweetness)
• Butter or coconut oil for cooking

Instructions

1. In a shallow bowl, whisk together the egg, milk, cinnamon, vanilla extract, and honey (or mashed banana).
2. Dip each slice of bread into the mixture, ensuring both sides are well coated.
3. Heat a pan over medium heat and add a little butter or coconut oil.
4. Cook each slice for about 3 minutes per side until golden brown and slightly crispy.
5. Remove from heat and let cool slightly before serving.

Healthy & Tasty Topping Ideas

Fresh Berries – Strawberries, blueberries, or raspberries for a vitamin boost.
Greek Yogurt – Adds creaminess and extra protein.
Sliced Bananas – Natural sweetness with extra fiber.
Cinnamon & Chia Seeds – A sprinkle of superfoods for extra nutrients.
Drizzle of Honey or Maple Syrup – Just a little goes a long way!

3. Simple French Toast in a Cup – Quick & Mess-Free

If you’re looking for a quick, easy, and mess-free breakfast that’s perfect for busy mornings, then Simple French Toast in a Cup is the way to go! This microwave-friendly recipe eliminates the need for flipping toast in a pan and makes clean-up a breeze. It’s an ideal option for parents who want to make a healthy breakfast without spending too much time in the kitchen. Plus, it’s fun for kids to help!

Why It’s Perfect for Busy Mornings

No flipping required – Just mix and microwave.
Quick and easy – Ready in just a many twinkles.
Minimal mess – No frying pans or bread crumbs to clean up.

Ingredients

• 1 slice of whole wheat or gluten-free bread
• 1 egg
• ¼ cup milk (dairy or non-dairy)
• ½ teaspoon cinnamon
• ½ teaspoon vanilla extract
• 1 teaspoon honey or maple syrup (optional)
• Butter or coconut oil spray (for greasing the cup)

Instructions

1. Prepare the Cup: Lightly grease a microwave-safe mug with butter or coconut oil spray.
2. Make the Mixture: In a small bowl, whisk together the egg, milk, cinnamon, vanilla extract, and honey or maple syrup.
3. Assemble: Tear the slice of bread into small pieces and place them in the mug. Pour the egg mixture over the bread, pressing it down slightly to ensure it’s soaked evenly.
4. Microwave: Microwave on high for 1-2 minutes. Start checking at the 1-minute mark. The French toast should be set and slightly puffed.
5. Serve: Let the French toast cool for a minute before serving.

Topping Ideas

Fresh Fruit – Add berries, banana slices, or even a sprinkle of dried fruit.
Greek Yogurt or Whipped Cream – For a creamy touch that makes it even more fun.
Drizzle of Maple Syrup or Honey – For a touch of sweetness without the mess.
Chocolate Chips or Nut Butter – For a treat that kids will love!

4. Fluffy French Toast – The Softest, Most Delicious Version

If your little ones love French toast that’s extra soft and fluffy, then this version is the answer! Fluffy French toast has a light, airy texture on the inside with a golden, slightly crispy exterior. This recipe uses a few simple tricks to achieve the perfect fluffiness, making it an irresistible breakfast option.

Why This Version Is Extra Fluffy

Thick-cut bread – Brioche or challah bread creates a softer, fluffier texture.
Whisked eggs & baking powder – These ingredients help achieve that light, airy interior.
Longer soaking time – Letting the bread soak in the egg mixture adds to its fluffiness.

Ingredients

• 2 slices of thick-cut bread (brioche or challah work best)
• 2 eggs
• ½ cup milk (dairy or non-dairy)
• 1 teaspoon vanilla extract
• ½ teaspoon cinnamon
• 1 teaspoon baking powder
• 1 tablespoon sugar or honey (optional, for sweetness)
• Butter or coconut oil for cooking

Instructions

1. Prepare the Egg Mixture: In a shallow bowl, whisk together the eggs, milk, vanilla extract, cinnamon, baking powder, and sugar or honey (if using).
2. Soak the Bread: Dip each slice of thick-cut bread into the egg mixture, making sure the bread is well coated. Let the bread soak for about 15-20 seconds to absorb the mixture.
3. Cook the Toast: Heat a pan over medium heat and add a little butter or coconut oil. Place the soaked bread slices in the pan and cook for about 3 minutes per side until golden brown and slightly crispy on the outside.
4. Serve: Remove from the pan and let cool slightly before serving.

Serving Ideas

Fresh Berries – A handful of juicy strawberries or blueberries for a burst of vitamins.
Maple Syrup or Honey – A drizzle of natural sweetness.
Greek Yogurt – For extra protein and creaminess.
Sliced Bananas – Add some natural sweetness and fiber.
Powdered Sugar or Cinnamon – A light dusting for a pretty finish.

5. Stuffed French Toast – A Surprise in Every Bite!

Stuffed French Toast takes the classic breakfast to a whole new level by adding a delicious surprise inside! Whether it’s Nutella, peanut butter, or fresh fruit, the stuffing turns each bite into a fun and exciting treat. This recipe is a great way to get creative with fillings and add a little extra indulgence to your morning routine, all while keeping it kid-friendly and nutritious.

Why Kids Love It

A hidden surprise – The stuffed filling adds a fun element to each bite.
Customizable – Choose from a variety of fillings to suit your kids’ tastes.
Protein-packed – Ingredients like peanut butter or Greek yogurt help keep kids full longer.

Ingredients

• 2 slices of thick-cut bread (brioche or whole wheat works well)
• 1 egg
• ¼ cup milk (dairy or non-dairy)
• ½ teaspoon cinnamon
• ½ teaspoon vanilla extract
• 1 tablespoon honey or maple syrup (optional)
• 2-3 tablespoons filling of choice:
  • Nutella or chocolate spread
  • Peanut butter and jelly
  • Peanut butter and banana
  • Cream cheese and fresh berries
• Butter or coconut oil for cooking

Instructions

1. Prepare the Egg Mixture: In a shallow bowl, whisk together the egg, milk, cinnamon, vanilla extract, and honey (if using).
2. Add the Filling: Spread your chosen filling on one slice of bread, then top with the other slice to make a sandwich.
3. Dip and Soak: Dip the sandwich into the egg mixture, pressing gently to ensure both sides are coated. Let it soak for 10-15 seconds for a richer flavor.
4. Cook the Toast: Heat a pan over medium heat and add a little butter or coconut oil. Place the stuffed sandwich in the pan and cook for about 3 minutes per side until golden brown and crispy.
5. Serve: Remove from the pan and let it cool slightly before cutting into halves or quarters for easy eating.

Serving Ideas

Fresh Fruit – Serve with sliced bananas, strawberries, or berries for a refreshing touch.
Drizzle with Maple Syrup – A little syrup goes a long way to complement the sweetness of the filling.
Greek Yogurt – Add a dollop of creamy yogurt for a balanced breakfast.
Chocolate Chips – For a fun, indulgent twist, sprinkle some mini chocolate chips on top.

6. How to Store and Reheat French Toast

French toast is a delicious breakfast that can easily be made in batches and enjoyed later. Whether you have leftovers or want to prepare it ahead of time, knowing how to store and reheat French toast properly can save you time and ensure it stays tasty. Here’s everything you need to know to keep your French toast fresh and delicious for days.

Storing French Toast

To make your mornings easier, you can store French toast in the fridge or freezer and enjoy it later. Proper storage ensures that it stays fresh and doesn’t lose its texture or flavor.

In the Refrigerator:

• Allow your French toast to cool completely before storing.
• Place the slices in an airtight container or wrap them tightly in plastic wrap.
• Refrigerate for up to 2 days.
• Tip: Add a piece of parchment paper between the slices to prevent them from sticking together.

In the Freezer:

• Flash-freeze the French toast slices by placing them on a baking sheet in a single layer.
• Freeze for 1-3 hours or until firm, then transfer them to a freezer-safe bag or container.
• Store in the freezer for up to 1,5 months.
• Tip: Label the bag with the date so you can easily track freshness.

Reheating French Toast

Reheating French toast is simple, and there are several ways to do it, depending on your time and preferences. Here are the best methods to get your French toast just right!

In the Oven:

• Preheat the oven to 350°F (175°C).
• Place the French toast slices on a baking sheet in a single layer.
• Cover with foil to keep them moist.
• Heat for about 9 minutes or until warmed through.
• Tip: If you want the edges to be crispy, remove the foil during the last 2 minutes of reheating.

In the Air Fryer:

• Preheat the air fryer to 350°F (175°C).
• Place the French toast slices in the air fryer basket in a single layer.
• Heat for about 3-4 minutes or until warm and crispy on the outside.
• Tip: Check halfway through to ensure they don’t get too crisp.

In the Microwave:

• Place a slice of French toast on a microwave-safe plate and cover with a damp paper towel.
• Microwave on high for about 25-30 seconds or until heated through.
• Tip: The microwave will warm the toast, but it won’t keep it crispy, so this is best for when you’re in a hurry!

Freezing and Reheating Stuffed French Toast

Stuffed French toast can also be stored and reheated the same way as regular French toast. Just be mindful that fillings like Nutella or peanut butter may melt slightly, so be careful when reheating. If you want to reheat stuffed French toast, you might prefer the oven or air fryer method for an even crispier texture.

7. Best Tips for Success When Cooking French Toast with Kids

Cooking French toast with your little ones can be a fun, educational, and rewarding experience. Not only does it create lasting memories, but it’s also a great opportunity to teach them about food, safety, and teamwork in the kitchen. Here are some pro tips to make your French toast-making experience with kids a success—ensuring it’s safe, fun, and delicious!

1. Let Them Help with Simple Tasks

Kids love to feel involved, so let them participate in age-appropriate tasks. Here are some ideas:

• Whisking the egg mixture – Kids can easily help with this task, and it’s a great way to practice their fine motor skills.
• Tearing or cutting the bread – If your child is old enough, let them tear the bread into small pieces for French toast corners or help cut the bread into slices.
• Adding toppings – Let your kids sprinkle cinnamon, drizzle syrup, or place fresh fruit on top of the French toast once it’s cooked.
• Mixing ingredients – Let your little ones add and stir in the milk, vanilla, and honey into the egg mixture.

2. Keep It Simple

French toast doesn’t have to be complicated. Start with a basic recipe and build from there. If you’re trying to keep it simple, avoid too many steps or ingredients, especially when cooking with younger children. Here’s how:

• Pre-measure the ingredients – Set up all the ingredients in bowls so your kids can focus on the fun part of cooking without worrying about measuring.
• Use a basic recipe – Stick to simple ingredients like eggs, milk, bread, and a bit of cinnamon. You can always add toppings or fillings later to make it more exciting.

3. Focus on Safety

Safety is essential when cooking with kids. Here are a few ways to keep everyone safe in the kitchen:

• Supervise the stove – Always supervise your kids while cooking, especially when using hot pans or the stovetop. Let them help with non-cooking tasks, such as dipping bread into the egg mixture, and save the hot stove work for you.
• Use kid-friendly utensils – Consider using plastic knives or child-safe kitchen tools when allowing your little ones to help with cutting or stirring.
• Set boundaries – Ensure your kids understand which areas of the kitchen are off-limits, especially when the stove or oven is involved.

4. Make It a Fun Learning Experience

Cooking is a great opportunity to teach your kids valuable life skills, from measuring ingredients to learning about different foods. Turn French toast-making into a fun, interactive learning experience by:

• Talking about ingredients – Teach them where ingredients come from and what makes each one special (e.g., “Did you know that eggs help the French toast get fluffy?”).
• Counting and measuring – Ask your kids to help with counting or measuring ingredients, turning it into a math lesson while you cook.
• Explaining cooking terms – Use the opportunity to explain cooking techniques like “whisking,” “soaking,” or “flipping.”

5. Make Cleanup Easy and Fun

The fun doesn’t end after the French toast is cooked! Encourage your little ones to help clean up after the meal to make it a full kitchen experience. Here’s how:

• Use a bowl for mixing – Clean-up is easy when you use one large bowl for the egg mixture and dip the bread.
• Clear and wipe the counters – Show your kids how to clear the kitchen counter after cooking. It’s a great way to teach responsibility and teamwork.
• Make washing dishes fun – Let your kids “wash” their plastic dishes or utensils in warm soapy water while you clean up the rest.

6. Be Patient and Flexible

Remember, cooking with kids can be a messy but rewarding experience! Stay patient and flexible with the process. Don’t worry if things aren’t perfect or if the French toast gets a little too crispy—what matters most is the fun and quality time spent together.

FAQs

1. Can I make French toast without eggs?

Yes, you can! If you’re looking for an egg-free version, you can substitute the eggs with alternatives like mashed bananas, chia seeds mixed with water (for binding), or a non-dairy milk blend with a bit of flour to achieve the same texture.

2. How can I make French toast healthier?

To make French toast healthier, you can use whole-grain or whole wheat bread, opt for natural sweeteners like honey or maple syrup instead of refined sugar, and add nutritious toppings such as fresh fruit or Greek yogurt. You can also reduce the amount of butter or use a non-stick pan for cooking.

3. How do I make French toast crispy?

For crispy French toast, make sure to use thick-cut bread and let it soak in the egg mixture for a few seconds longer. Cooking the French toast over medium heat and using a little butter or coconut oil in the pan also helps to get that golden, crispy exterior.

4. Can I make French toast ahead of time?

Yes, you can! You can make French toast ahead of time and store it in the refrigerator for up to 3 days or freeze it for up to 1 month. Simply reheat it in the oven, microwave, or air fryer when you’re ready to serve.

5. What is the best bread for French toast?

Thick-cut bread works best for French toast. Some popular choices are brioche, challah, whole wheat, or sourdough. The denser the bread, the better it will hold up to the egg mixture, giving you a soft, fluffy interior and a crispy exterior.

6. How can I make French toast without it getting soggy?

To avoid soggy French toast, use bread that’s a day or two old, as it absorbs the egg mixture better. Also, don’t over-soak the bread—dip it for about 10-15 seconds per side and cook immediately. Additionally, cooking over medium heat will help keep it from getting soggy.

7. Can I add protein to French toast?

Yes, you can! Adding protein is a great way to make your French toast more filling. You can mix protein powder into the egg mixture, serve it with a side of Greek yogurt, or top it with peanut butter, nut butter, or scrambled eggs.

8. Can I use non-dairy milk for French toast?

Absolutely! You can use non-dairy milk like almond milk, oat milk, or coconut milk as a substitute for regular milk. These milk alternatives will still give you the same delicious flavor and texture in your French toast.

9. How do I keep French toast warm until serving?

To keep French toast warm, place it on a baking sheet in the oven at 200°F (90°C) until you’re ready to serve. You can also cover the toast with foil to keep the heat in and prevent it from drying out.

10. Can I make stuffed French toast with different fillings?

Yes! Stuffed French toast is incredibly versatile. You can use various fillings such as Nutella, peanut butter and banana, cream cheese and fruit, or even yogurt and granola. Just be sure to use thicker fillings that won’t leak out while cooking.

Conclusion

French toast is a timeless breakfast favorite that’s both delicious and versatile, making it the perfect choice for kids and families. Whether you’re whipping up classic French toast, trying out stuffed versions with fun fillings, or experimenting with healthier twists, there’s always a way to make this dish exciting and nutritious.

By following the simple tips and recipes shared in this post, you can create a memorable breakfast experience for your kids. Cooking together in the kitchen can also be a wonderful bonding activity, offering a chance to teach valuable skills and create lasting memories.

With so many variations to try—like Fluffy French Toast, Stuffed French Toast, and even the easy-to-make French Toast in a Cup—there’s no limit to the fun you can have. Plus, storing and reheating French toast is a breeze, making it easy to enjoy this tasty breakfast even on the busiest mornings.